Teen Seminars
Core Teen Seminars were created to empower teens
through the challenging and often turbulent adolescent years.
Teens face many identity issues, take personal risks
and often feel confused about who they are and what their lives
are all about. CORE is a four day experience
that supports teens in getting clear about who they are and
what they want, and they learn the skills to implement their
new sense of self. The seminar was designed for teens to enjoy
learning, engaging them in an intense, personal, powerful and
FUN experience. Teens typically leave the seminar wanting more
and are amazed that the four days were so valuable and
meaningful. CORE reaches the teen who is
already doing great, who is making good choices, as well as the
risk teen who is struggling with a variety of personal issues.
98 percent of the teens who have attended CORE
(1500+) rated their CORE experience as
EXCELLENT!
Core Seminars were created by Gail Manahan,
MA. Gail is a family therapist,, and was a middle and high
school counselor who developed the seminars after working
professionally with teens for over 15 years. Gail's experience
has included work in three community mental heath agencies,
five school districts, and as an instructor at Shoreline
Community College. Gail has also maintained a private practice
specializing in family counseling and work with adolescents.
Gail believes CORE is a unique teen experience
for self-growth. It is a refreshing and exhilarating experience
with a lot of HEART!
See Seminar Schedule >>
CORE is an educational corporation.

More About CORE TEEN SEMINARS
During the seminars, the teens will develop new
awareness and skill in these areas:
- Self-Image
- Their core beliefs and how they shape
their relationships
- How their behaviors impact their relationships
- Core emotional needs and how they get those met
- How unique and exceptional they are!
- Communicating more clearly and respectfully with parents,
teachers and friends
- Ownership of their choices and results
THE CORNERSTONES OF THE SEMINAR ARE:
- Courage - to
express who you are, your unique self, and to create the
life you want
- Ownership -
embracing your circumstances and living with integrity
- Respect -
living from the heart, creating compassion and empathy in
relationships
- Empower -
creating aliveness and joy as you move through your
life
WA State Reg: #207-01-0012126
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